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Dr. Michael J. Adee's avatar

"Noticing requires being awake. Noticing takes time; it is too urgent to be rushed. It's about attention and intention and is interconnected with the practice of being present," offers Sally Z. Hare in the ElderGarten: A Field Guide for the Journey of a Lifetime. I appreciate this reminder about noticing and its interconnection with the practice of being present. And, taking time, for me it is a reminder to slow down, to breathe, to pause and to be.

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